https://www.apollo-coaching.co.uk/apollo-string-schools daily 0.75 2026-06-15 https://www.apollo-coaching.co.uk/apollo-string-schools/empowering-early-career-musicians-in-business-4-week-online-course monthly 0.5 2023-12-03 https://www.apollo-coaching.co.uk/apollo-string-schools/event-one-dc4fk monthly 0.5 2022-07-31 https://images.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/c99fdb80-2319-4527-92f6-ec4d18f551d7/Apollo+Launch+Event+.jpg Apollo String Schools - launch event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apollo-coaching.co.uk/blog-1 daily 0.75 2025-05-12 https://www.apollo-coaching.co.uk/blog-1/mashed-potatoes-with-mushrooms-and-brussels-sprout-3kz7l monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.apollo-coaching.co.uk/blog-1/beetsalad-fs3k7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.apollo-coaching.co.uk/blog-1/goldenmilk-pdabd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.apollo-coaching.co.uk/blog-1/carrottahini-9b3p4 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.apollo-coaching.co.uk/blog-1/watermelonsalad-kbyl8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.apollo-coaching.co.uk/blog-1/face-mask-d3ry6-565s8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.apollo-coaching.co.uk/blog-1/face-mask-mdkl6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.apollo-coaching.co.uk/blog-1/ginger-soda-k6hb7-w85w4-x7exk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.apollo-coaching.co.uk/blog-1/ginger-soda-k6hb7-2jcyg monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.apollo-coaching.co.uk/blog-1/pea-amp-goat-cheese-crostini-dpcr6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.apollo-coaching.co.uk/blog-1/5fc13kx3gk3xyhnyx4gajo22ky42m0-jplpt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.apollo-coaching.co.uk/blog-1/ginger-soda-m8bw7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.apollo-coaching.co.uk/blog-1/category/Recipe monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/category/Wellness monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Beauty monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Breakfast monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Autumn monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Winter monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Dinner monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Summer monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Skin monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Snack monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Drink monthly 0.5 https://www.apollo-coaching.co.uk/blog-1/tag/Spring monthly 0.5 https://www.apollo-coaching.co.uk/coaching-appointment daily 0.75 2022-05-24 https://www.apollo-coaching.co.uk/home daily 1.0 2026-06-16 https://images.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/5442836a-62f3-4712-80b4-8f014505ffce/Emily+P-Logo-Final-01+-+Edited-2.png https://www.apollo-coaching.co.uk/contact daily 0.75 2026-06-13 https://www.apollo-coaching.co.uk/about-1 daily 0.75 2026-06-13 https://images.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/1778317686890-6I2LLPTNYSA8LNOKO3IE/unsplash-image-_94HLr_QXo8.jpg https://images.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/1778318262587-9PB9VTR7BJDZRLKSCA6O/unsplash-image-_AdUs32i0jc.jpg https://www.apollo-coaching.co.uk/about daily 0.75 2026-06-16 https://images.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/e2876014-bdb5-4fc6-9f73-0ca0e5b883a7/photo.jpg https://images.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/423d920e-0179-43eb-83e0-c82b4771fbee/Floor.jpeg About - HOW IT STARTED Apollo began as a collaboration between Ray and Emily, an HR professional, brought together by a shared belief that musicians needed more than technical instruction to truly thrive. What started as a music-focused coaching practice gradually evolved into something broader, as it became clear that the challenges musicians face, performance anxiety, creative blocks, career uncertainty, and physical and emotional pressures, called for a genuinely holistic response. Over time, Apollo grew to encompass not just coaching but instrumental teaching, well-being practice, Reiki, and research-backed approaches to musician health and performance. Today, Apollo is led solely by Ray, whose doctoral research into well-being and mindfulness for musicians gives everything offered here a grounding in evidence as well as experience. https://www.apollo-coaching.co.uk/work-with-me daily 0.75 2025-05-12 https://www.apollo-coaching.co.uk/reiki daily 0.75 2026-06-13 https://images.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/1778179810141-NA0STTQ4021GBW18OSBM/unsplash-image-XYjMm3m1n5w.jpg https://www.apollo-coaching.co.uk/research daily 0.75 2026-06-13 https://www.apollo-coaching.co.uk/violin-viola-lessons-chichester daily 0.75 2026-06-13 https://www.apollo-coaching.co.uk/violin-lessons-london daily 0.75 2026-06-13 https://www.apollo-coaching.co.uk/teaching-directory daily 0.75 2026-06-13 https://images.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/13d715f5-cdb0-4cc3-84e2-3b1e7545e405/Screenshot+2026-05-10+at+14.44.48.png https://www.apollo-coaching.co.uk/wedding-and-events daily 0.75 2026-06-15 https://video.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/4f9242c2-4b85-4cce-a702-14b76c70e763/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/628ce78832ec8e44d10626a6/4f9242c2-4b85-4cce-a702-14b76c70e763/thumbnail Wedding and Events Wedding and Events https://www.apollo-coaching.co.uk/reviews daily 0.75 2026-06-13 https://www.apollo-coaching.co.uk/resourses daily 0.75 2026-06-15 https://www.apollo-coaching.co.uk/store daily 0.75 https://www.apollo-coaching.co.uk/course-welcome daily 0.75 2022-05-24 https://www.apollo-coaching.co.uk/course-welcome/week4-nrx8e monthly 0.5 2020-11-11 https://www.apollo-coaching.co.uk/course-welcome/week1-hnx7j monthly 0.5 2020-11-11 https://www.apollo-coaching.co.uk/course-welcome/week2-85e7h monthly 0.5 2020-11-11 https://www.apollo-coaching.co.uk/course-welcome/week3-2w2jy monthly 0.5 2020-11-11 https://www.apollo-coaching.co.uk/seasonal-recipes daily 0.75 2025-05-12 https://www.apollo-coaching.co.uk/seasonal-recipes/winter-kncs6 monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.apollo-coaching.co.uk/seasonal-recipes/autumn-fs7wj monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.apollo-coaching.co.uk/seasonal-recipes/summer-b3lmz monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.apollo-coaching.co.uk/seasonal-recipes/spring-xaf34 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.apollo-coaching.co.uk/meal-plans daily 0.75 2025-05-12 https://www.apollo-coaching.co.uk/meal-plans/immune-boosting-jgb76 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.apollo-coaching.co.uk/meal-plans/anti-inflammatory-2fgc7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.apollo-coaching.co.uk/meal-plans/gut-health-2yfhr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.